We are excited to be teaming up with Adrouny Wellness Village to offer TWO classes for local mamas! Join us for:

FIT4BABY

Saturday, December 6th

9:30AM - 10:30AM

This 60-minute prenatal exercise class will build your mental and physical endurance as well as strengthen your body. With built in opportunities to connect with other expecting mamas, and an end of class meditation, you'll leave class feeling recharged and reconnected.

All exercises are carefully selected to prepare your body for the many changes you will experience and follow the most up-to-date ACOG (American College of Obstetricians and Gynecologists) guidelines.

Price: $35.00. Register for FIT4BABY.

MOMMY AND ME FITNESS

Wednesday, December 10th

10:00AM - 11:00AM

This 60-minute total body class includes strength, cardio, core and a restorative stretch, all while engaging with your little one! This class is perfect for all fitness levels. Participants will also get a chance to connect with other local moms and will leave feeling supported and energized!

Price: $35.00. Register for Mommy and Me Fitness Class.